YOGA WORKSHOP: GROWING YOUR OWN PRACTICE
Dates: September 5, 12, 19 (3 Sundays)
Time: 9am to 12pm
Venue: CHI Spa Yoga Studio
Workshop fee: P4,500.00
A basic knowledge of asanas is recommended.
Pls bring your own mats.

COURSE DESCRIPTION
Though the process of engaging in your own Yoga practice can seem daunting, it helps to think of it as growing your garden. When we plant seeds, we need to care for them by making sure they get enough water and sunlight. In our practice, that would be our passion and discipline. And supposing it’s an herb garden that you want to grow, the actual designing of the practice is like learning to make your own herbal tea blends. (If you don’t like herb tea, thinking of it as food recipes also works ;) Here's what you can expect in the three day workshop:

(Will be posting more details in the next few days so please check back soon.)